About
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THE RELEASE LIST
We all have things we can’t stop thinking about. Fears, hopes, dreams, things we’re afraid to say out loud. These thoughts spin around on a “worry wheel.” What if you could write them down, fold them up, and let them go? That’s the idea behind The Release List: Tools and Tales for Letting Go. I needed somewhere to release my persistent thoughts and quiet my mind. So, I made this book. The two core principles are Reflecting and Releasing. You have stories, worksheets, and a place to write down reflections. Then you write your thoughts down in the
perforated section called Release, then fold it up and tuck it away in the folder at the back of the book. When you are ready, revisit what’s there…Did something shift or resolve itself?
This book is not about being perfect. It is about practice. A space to release what weighs on you, what you long for, what you need to name and tame. Whether it is a small wish or a big fear, writing it down is an act of release, a quiet way of saying, I am ready to let this go. Woven
throughout are Little Stories from my own life. Moments when I had to let go. Each one a reminder that you are not alone in this.
Victoria Bert
Victoria Bert has always been drawn to storytelling. She has written and
produced across film, television, reality, and digital platforms, and after
more than a decade in news, founded her own production company in
2002. In 2025, she co-founded Killer Shot Films, a genre-focused
production company developing original horror, and launched The
Watchers, a film podcast. She writes about film, television, and life on
Substack at Let'
s Talk About It! She also serves as Creative Director and
Chief Content Officer of Wocstar Media, developing bold, inclusive work
with directors, writers, producers, and artists. She believes the best stories
do more than entertain. They move people, inspire them, and remind us
why stories matter. The Release List is an extension of that belief, a book
about using story as a path toward clarity, healing, and moving forward.